Supplement Facts:
Serving Size: 2 Capsules
Servings Per Container: 30
 
Amount Per Serving:
 
Magnesium: 500 mg (119% DV)
Contains a blend of:
Magnesium Hydroxide (Aquamin™)
Magnesium Malate
Magnesium Oxide
Magnesium Citrate
Magnesium Glycinate
 
Other Ingredients:
Hypromellose (capsule)
Rice Flour
Silicon Dioxide
 
Supports Muscle Function and Relaxation: Magnesium is essential for proper muscle function, helping to prevent cramps, spasms, and tension by promoting muscle relaxation.
 
Promotes Bone Health: Magnesium works alongside calcium and vitamin D to support healthy bone structure and maintain bone density, making it vital for overall skeletal health.
 
Enhances Energy Production: Magnesium plays a key role in converting food into energy by activating enzymes involved in ATP production, which helps reduce tiredness and fatigue.
 
Supports Heart Health: Magnesium helps maintain a normal heart rhythm and supports healthy blood pressure levels, contributing to overall cardiovascular health.
 
Aids in Stress Management and Better Sleep: Known for its calming properties, magnesium can help improve sleep quality and manage stress by regulating neurotransmitters that influence relaxation and mood.
 
Supports Nervous System Health: Magnesium is critical for nerve function and communication between the brain and the body, supporting a balanced mood and cognitive function.
 
Helps Regulate Blood Sugar Levels: Magnesium plays a role in insulin regulation, helping to maintain healthy blood sugar levels, which is particularly beneficial for those with insulin resistance.
 
Improves Digestive Health: Magnesium supports digestive health by regulating muscle contractions in the digestive tract, aiding in regular bowel movements, and preventing constipation.